Two blogs for the price of one today

I forgot to blog yesterday becuase I had to finish up this presentation that I've been working on for the past couple of months.

Yesterday, same workout: 45 mins, weights, put no crunches! My stomach is killing me with pain, but I will start back with my crunches today.

I had more to eat yesterday too. Breakfast was oatmeal, english muffin, and a banana.

Lunch was mostly fruit, preztels, and a granola bar. I than worked out than I had a chicken burger, broccoli, and a piece of fruit. Than later had another piece of fruit.
I went out to dinner with my friends and had some butternut squash soup, sweet but very good. That was that. pushed dinner back to 8pm but nothing after that.

Thank you to the woman that visited my blog yesterday, it is definitely all mental and I love your website it doesn't make me feel so hopeless about this expereince and this life change. I can do this, I know I can. Plus I want to start a band when I get to my goal weight so that's something to look forward to in the near future.

Eventually, I want to learn how to play the guitar and when I do, watch out!!!


I had to share this with you all. This guy is amazing, Justin Nozuka is the name and his song After Tonight makes me think of a special person; this is for you.